Here is where it all begins. Welcome to our blog.
Quick Kalamari Fry-Up w/ Rice
A filling meal that requires hardly any effort. Whenever your hungry, just whack the ingredients in the pan and your eating in maximum fifteen minutes.
Time: 15 minutes
Portion: 2-3 people
Price: £5.46 // 6.47 E
Tuna Steaks w/ Spinach & Leeks
I know it may sound boring and too healthy but trust us, it is far from it!
Time: 20-25 minutes
Portion: 1-2 people
Price: £5.56 // 6.48 E
Grilled Salmon w/ Tomato Marmalade & Yogurt Sauce
Here we have a very homely dish that may look complicated with many components but is actually very simple. It will take you no time and it is healthy without making you feel your being punished..
Time: 15-20 mins
Portion: 1 person
Price: £4.61 // 5.44 E
£10
A quick breakdown: each recipe costs maximum £10
In order to determine the price of each dish, we look at the prices for the specific ingredients from the three UK supermarkets that students there, use the most (Morrisons, Tesco & Sainsbury’s).
We then add up the the prices for the specific amount of each ingredient and get a total. The totals from the three supermarkets are then converted into an average price for each dish across all three supermarkets.
Note: we do not count herbs/spices and basic condiments in the price (oil, butter etc.) as these are items most people will already have at home.