Here is where it all begins. Welcome to our blog.

Dimitris Giannoulis 10/1/22 Dimitris Giannoulis 10/1/22

Tortilla Shell Summer Salad

Sure, we have Cesear’s and Greek salads but this could be a real game changer! A refreshing salad which is easy to make and is packed with flavour. It can be just a lunch snack or even a main meal, whatever you fancy!

Time: 15-20 mins

Portion: 2-4 people

Price: £4.67 // 5.31E

Dimitris Giannoulis 10/17/21 Dimitris Giannoulis 10/17/21

Soy-Marinated Pork Salad

What if you want a salad which is more than a salad? This recipe is perfect! It is still quick and easy (like a salad should be), cheap and super delicious. Give it a try and tell us your thoughts.

Time: 20 minutes

Portion: 1-2 people

Price: £4.32 // 5.12 E

Dimitris Giannoulis 8/23/21 Dimitris Giannoulis 8/23/21

Green Lentil Salad

Here we have a refreshing salad, which is perfect either to kick-start your day or to end it. It is vegan as well!

Time: 20-25 minutes

Portion: up to 4 people

Price: £1.994 // 2.33 E

Dimitris Giannoulis 8/10/21 Dimitris Giannoulis 8/10/21

Fresh Chick Pea Salad

A really cheap and easy recipe that can be made in a matter of minutes. Especially for all the vegans out there, definitely give this a try!

Time: 5 mins

Portion: 1 person

Price: £1.87 // 2.21 E

A quick breakdown: each recipe costs maximum £10

In order to determine the price of each dish, we look at the prices for the specific ingredients from the three UK supermarkets that students there, use the most (Morrisons, Tesco & Sainsbury’s).

We then add up the the prices for the specific amount of each ingredient and get a total. The totals from the three supermarkets are then converted into an average price for each dish across all three supermarkets.

Note: we do not count herbs/spices and basic condiments in the price (oil, butter etc.) as these are items most people will already have at home.